Single Session Deep Dive

“I came to Elizabeth for a single session with the following plea: “I have done so much work on my body image, my health and recovery, my gender, my feminism, yet I still I cry each time I read the description of one of your queer body love programmes. I’d like to know why.”

I was amazed that we got straight to the crux of it in one session. Weeks later it still feels like the last unsaid thing that was holding me back, and I’m so grateful to have had that space held for me by such a nourishing person. Thank you Elizabeth, til we meet again. ”
— Leo
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I coach informed by my queer body love practice and 7 years in monastic and chaplaincy training to meet you exactly where you’re at and support you in shifting towards where you want to go

What’s included

The most important thing folks should know about working with Elizabeth is to bring it.. whatever "it" is to you, fears, curiosity, deep desires.. the parts that you want to explore within yourself that you don't even know how to. Elizabeth has been present and open with love to see the parts of me that I don't yet understand and help me find my way home to myself.

— Emily

  • prework questions for you & me to dive right in

  • 90 min session (audio only)

  • recorded if you’d like

  • homework

  • a check in email post session to reflect & integrate

$300

 

Be SEEN

Be CELEBRATED

 

Be Empowered

 

Be HELD

Be validated

 

 

Be challenged

... As the brilliant being that you are.

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possibilities from our session:

  • design a creative, spiritual and/or activist practice aligned with your background & values

  • Move from theory to action on a specific place where you’ve been stuck

  • gain clarity on some piece of how you can Care for yourself with ease

  • open up to your intuition

  • Clarify an unmet need and how you might want to experiment meeting it

Imagine and live new possibilities for yourself and for us collectively.

 

Elizabeth is really interested in meeting you exactly where you are, and is really interested in helping you determine what you need and helping you to be seen. Elizabeth is not interested in perfect work. Elizabeth wants you to show up just as you are, and maybe practice a new way to be.

- Emma

Click here to sign up
 

Questions? Want to chat about it? Email me at elizabeth@elizabethjcooper.com.