Sensorial Nature Sessions

Receive embodied guidance (meditation & coaching stimulating your own wisdom) while in nature on what to do regarding somewhere you feel stuck

Here's how these work:

  • We'll both be in nature (yes, being on your porch or in a park counts)

  • We'll both call into a conference line (so that you can get a recording to revisit if you'd like after)

  • You'll come with something you're yearning for internal guidance on -- a decision, somewhere you feel stuck, something you're wanting -- and share both that and a brief snapshot of where you are in that moment

  • I'll guide a meditation based on what you've shared, including invitations to connect with nature and your own inner guidance

  • I'll ask a few powerful coaching questions to connect the meditation / natureand your initial question

  • You'll walk away with a nugget to take with you -- a practice, clarity, a question, an experience, an experiment... -- and you'll receive an email invitation to report back how it integrated in your life in the week following

  • You'll also receive a recording of the session so you can use the meditation that was customized for you again

Testimonials